Friday, 16 January 2015

Salmon, Avocado & Cucumber Salad


Salmon, Avocado & Cucumber Salad
(From www.bbcgoodfood.com)



Ingredients (For a single portion)

For the salad
1 salmon fillet
Olive Oil
A handful of mixed salad leaves such as rocket, watercress, baby spinach, chard etc
Mint leaves
Half or 1 small cucumber
1 Avocado

For the dressing
Juice and zest of half a lemon
1 tsp honey
2 tsp extra virgin olive oil
A few chopped mint leaves
Salt & pepper as per taste

Massage the salmon fillet with olive oil, salt & pepper and squeeze some lemon juice on it. Put it away to grill in a preheated oven at 200 degrees celsius, skin side up. Grill for approximately 4 minutes on each side.

Meanwhile, prepare the dressing by mixing all the ingredients in a jar and giving it a good shake.

Slice & peel the avocado. Place leaves in a salad bowl and throw in the cucumber (cut into wedges or diced or grated). Top it with avocado pieces and the salmon fillet. Finally dress your salad.






Enjoy!





2 comments:

  1. Yummy and healthy salad. Loved it. Will surely try. Thank u for the share.

    ReplyDelete