Friday, 16 January 2015

Salmon, Avocado & Cucumber Salad

Salmon, Avocado & Cucumber Salad

Ingredients (For a single portion)

For the salad
1 salmon fillet
Olive Oil
A handful of mixed salad leaves such as rocket, watercress, baby spinach, chard etc
Mint leaves
Half or 1 small cucumber
1 Avocado

For the dressing
Juice and zest of half a lemon
1 tsp honey
2 tsp extra virgin olive oil
A few chopped mint leaves
Salt & pepper as per taste

Massage the salmon fillet with olive oil, salt & pepper and squeeze some lemon juice on it. Put it away to grill in a preheated oven at 200 degrees celsius, skin side up. Grill for approximately 4 minutes on each side.

Meanwhile, prepare the dressing by mixing all the ingredients in a jar and giving it a good shake.

Slice & peel the avocado. Place leaves in a salad bowl and throw in the cucumber (cut into wedges or diced or grated). Top it with avocado pieces and the salmon fillet. Finally dress your salad.



  1. Yummy and healthy salad. Loved it. Will surely try. Thank u for the share.