9 Effective Ways To Drink More Water

Everyone is aware that drinking at least 8 ounce glasses of water (approx 1.9 litres) daily is essential. Are being able to do that especially with a packed schedule that requires you to be on the move? Answer honestly!


According to the Institute Of Medicine, men are supposed to consume 3 litres and women are supposed to consume 2.2 litres of water every day. 

Our list of obvious yet highly overlooked little habits will ensure that you are more than meeting your daily water consumption targets ;)

• Always always carry a bottle of water with you.

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• At night, keep a bottle by your bedside. This will ensure that you don't go to bed thirsty and that you drink water as soon as you wake up!

• Always keep a bottle of water on your desk.

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• Put timely reminders on your phone. This really works!

• Download apps such as "Waterlogged" for iPhone and "Water Your Body" for android to keep a track of your daily water consumption! There are tons of apps available on your phone.

• Get a pretty glass, tumbler, cup and a cute straw if that floats your boat ;)

India Circus Jalebi Hipster Singh Mug

• When eating out, order water instead of drinks with your food. This will not only help you cut calories but also save cash.

http://www.ccwater.org.uk

• Eat foods with a high water content such as cucumber, water melon, cantaloupe etc.

• Flavour your water with lemon, cucumber, mint or fruits like oranges, pineapple etc. Just incase you get bored of drinking regular water, this will keep you going!
  

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Leave us a comment if you too are guilty of not drinking enough water!
Hoping this post was of some help. xx

Varun Bahl At India Couture Week 2014

Our fav picks from Varun Bahl's India Couture Week 2014 collection! Enjoy xo

Monisha Jaising At India Couture Week 2014

Here are our favourite picks from Monisha Jaising's India Couture Week 2014 collection! And there are a lot of favourites ;)

We are also digging the make up & hair! Berry lips with a clean fresh face & loose up do! Stunning!

Enjoy xo

Nature’s Essence Lacto Tan Clear

Beauty On Budget: Nature’s Essence Lacto Tan Clear

Price: INR 85 for 50 grams

Shelf Life: 3 years

Application:

Apply a layer on face/skin and keep it on for 10-15 minutes or more & after a soft massage remove with water.

Key Ingredients:

Milk, Honey and Geranium Oil.

Suitable for all skin types.

How to?

This one is a recent buy and so far we are pretty happy with the results. Lacto tan clear is an effective product when it comes to tan removal. It is easy to apply and requires smooth scrubbing to remove it with cold water. Skin definitely feels brighter and lighter after regular use.

Pros-

Beauty on budget- for the price it's a pretty damn neat buy 

Easily available at any shop ( pharma or beauty)

Quite effective, gives an instant glow to skin

Easy to apply and remove

Suitable for all skin types

Gwyneth Paltrow For Maxfactor

Gwyneth Paltrow stars in make up giant Max Factor's 100 Years of Glamour campaign. For this very special campaign, Paltrow is seen in 4 different avatars, paying homage to beauty icons Audrey Hepburn, Brigitte Bardot, Farrah Fawcett and Madonna.

Take a look :)

Gwyneth Paltrow as Madonna, representing the 1980s 

As Brigitte Bardot to represent 60s

Gwyneth Paltrow as Audrey Hepburn representing 1950s

As Farah Fawcett representing 70s

Images- Max Factor